BMI chart for 195 cm (6 ft 5 in)
At 195 cm, a healthy weight is 155 to 209 lb (70.3 to 95.0 kg).
That is a BMI of 18.5 to 24.9, the World Health Organization's range for adults. BMI is a screen, not a diagnosis.
Updated October 2026
Where each BMI category starts at 195 cm
| Category | BMI | Weight (lb) | Weight (kg) |
|---|---|---|---|
| Underweight | under 18.5 | under 155 | under 70.3 |
| Healthy weight | 18.5 to 24.9 | 155 to 209 | 70.3 to 95.0 |
| Overweight | 25 to 29.9 | 210 to 250 | 95.1 to 114.0 |
| Obesity, class I | 30 to 34.9 | 251 to 292 | 114.1 to 133.0 |
| Obesity, class II | 35 to 39.9 | 293 to 334 | 133.1 to 152.0 |
| Obesity, class III | 40 and over | 335 and over | 152.1 and over |
BMI at 195 cm by weight
| Weight | BMI | Category |
|---|---|---|
| 140 lb (64 kg) | 16.7 | Underweight |
| 150 lb (68 kg) | 17.9 | Underweight |
| 160 lb (73 kg) | 19.1 | Healthy weight |
| 170 lb (77 kg) | 20.3 | Healthy weight |
| 180 lb (82 kg) | 21.5 | Healthy weight |
| 190 lb (86 kg) | 22.7 | Healthy weight |
| 200 lb (91 kg) | 23.9 | Healthy weight |
| 210 lb (95 kg) | 25.1 | Overweight |
| 220 lb (100 kg) | 26.2 | Overweight |
| 230 lb (104 kg) | 27.4 | Overweight |
| 240 lb (109 kg) | 28.6 | Overweight |
| 250 lb (113 kg) | 29.8 | Overweight |
| 260 lb (118 kg) | 31.0 | Obesity, class I |
| 270 lb (122 kg) | 32.2 | Obesity, class I |
| 280 lb (127 kg) | 33.4 | Obesity, class I |
| 290 lb (132 kg) | 34.6 | Obesity, class I |
| 300 lb (136 kg) | 35.8 | Obesity, class II |
| 310 lb (141 kg) | 37.0 | Obesity, class II |
| 320 lb (145 kg) | 38.2 | Obesity, class II |
| 330 lb (150 kg) | 39.4 | Obesity, class II |
| 340 lb (154 kg) | 40.6 | Obesity, class III |
| 350 lb (159 kg) | 41.8 | Obesity, class III |
| 360 lb (163 kg) | 42.9 | Obesity, class III |
Other heights
Questions
What is a healthy weight for someone 195 cm?
A healthy weight at 195 cm (6 ft 5 in) is 155 to 209 lb (70.3 to 95.0 kg), which is a BMI of 18.5 to 24.9.
What BMI is overweight at 195 cm?
At 195 cm, a BMI of 25 starts at 210 lb (95.1 kg). A BMI of 30, which is where obesity begins, starts at 251 lb (114.1 kg).
What is underweight at 195 cm?
Below 155 lb (70.3 kg), which is a BMI under 18.5, is classed as underweight for an adult.
Is BMI a good measure of health?
It is a quick screen for adults and no more. It cannot tell muscle from fat, so a muscular person can read as overweight. Ask a doctor about your weight if you are unsure.
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